Posts archive for 2020


Poor social relationships have a significant negative impact on mental health. Social relationships positively affect major areas of our everyday life, including one’s well-being, functioning, mood and satisfaction with life. Healthy social relationships have been proven to have both short- […]

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Emotional Intelligence in the Workplace

What We Shall Discuss In This Programme What is Emotional Intelligence? What is Emotion, Mood and Affect? Five Types of Emotional Intelligence Emotional Intelligence and Leadership Emotional Intelligence and Management Emotional Intelligence and Perception Emotional Intelligence and Communication Conclusion Definition […]

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Recognizing Depression and Anxiety

INTRODUCTION MENTAL HEALTH AT WORKPLACE: Today’s workplace, with technology, fast-paced growth and decreased resources, can contribute to increased stress Mental wellbeing impacts engagement and productivity at work Mental health of employees are top assets and should be protected It’s time […]

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