Social Support
Social support is basically a network of family, friends, neighbours, and community members who are available to give different types of support in times of need to. Social support enhances […]
Mood Disorders
At some point in our lives, we have used the word MOOD. In fact, we make statements like “I am not in a good mood”, “I feel moody” etc. One […]
Myths and Facts
For a long time, people have had some opinions about mental health problems. Most of these opinions are however not based on accurate information, but on stereotypes and suspicions, thereby […]
Coping Mechanism
What is a coping mechanism? Coping mechanisms are the approaches people employ – irrespective of the uncertain, stressful, or traumatic situation – to help deflate, manage, and survive the pain […]
