Family pressure and Mental Health: Managing expectations as a Nigerian Youth
In many Nigerian families, expectations are not merely aspirations; they are obligations woven into cultural identity. From excelling academically and pursuing prestigious careers to marrying at a “socially acceptable” age […]
Holistic Mental Health Support in the presence of religion
In Nigeria, it’s not uncommon to hear whispers of spiritual attack or ancestral curses when someone is struggling with a mental illness. Honestly, for too long, conversations about mental health […]
