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Social Support

Social support is basically a network of family, friends, neighbours, and community members who are available to give different types of support in times of need to. Social support enhances quality of life and provides a buffer against adverse life […]

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Poor social relationships have a significant negative impact on mental health. Social relationships positively affect major areas of our everyday life, including one’s well-being, functioning, mood and satisfaction with life. Healthy social relationships have been proven to have both short- […]

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