Vibes and Toxic Positivity
Ever felt someone coming on with a strong vibe you deemed as negative? Or worse still, positive? Some have a mantra “Good vibes only!” and it does turn out that […]
Social Support
Social support is a network of family, friends, neighbours, groups and community members that are available in times of need to give support. Social support enhances quality of life and […]
Cognitive Pattern (Positive Affirmation)
The huge impact of languages on our behavior cannot be overemphasized. Languages have the capacity of impacting one’s success and health. Before going into the full article, we need to […]
Mental Health FitFam
Keeping fit has become the new it thing. Everyone now pays attention to what they eat and how they engage in physical activities to burn excess calories. Gyms are suddenly […]
Coping Mechanism
What is a Coping Mechanism? Coping mechanisms are the approaches people employ – irrespective of the uncertain, stressful, or traumatic situation – to help deflate, manage, and survive the pain […]
Lagos Employees’ Wellness Day
[vc_section][vc_row kd_background_image_position=”vc_row-bg-position-top” css=”.vc_custom_1645013041758{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column css=”.vc_custom_1645013067835{padding-right: 0px !important;padding-left: 0px !important;}”][vc_row_inner kd_background_image_position=”vc_row-bg-position-top”][vc_column_inner css=”.vc_custom_1645013132685{padding-right: 0px !important;padding-left: 0px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner kd_background_image_position=”vc_row-bg-position-top” css=”.vc_custom_1645013236176{margin-top: 40px !important;padding-right: 20px !important;}”][vc_column_inner css=”.vc_custom_1645013118711{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text]The Lagos […]
Lagos Children’s Mental Health Awareness Day
[vc_section][vc_row kd_background_image_position=”vc_row-bg-position-top” css=”.vc_custom_1645013041758{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column css=”.vc_custom_1645013067835{padding-right: 0px !important;padding-left: 0px !important;}”][vc_row_inner kd_background_image_position=”vc_row-bg-position-top”][vc_column_inner css=”.vc_custom_1645013132685{padding-right: 0px !important;padding-left: 0px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner kd_background_image_position=”vc_row-bg-position-top” css=”.vc_custom_1645013236176{margin-top: 40px !important;padding-right: 20px !important;}”][vc_column_inner css=”.vc_custom_1645013118711{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text]This is […]
World Mental Health Day
[vc_section][vc_row kd_background_image_position=”vc_row-bg-position-top” css=”.vc_custom_1645013041758{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column css=”.vc_custom_1645013067835{padding-right: 0px !important;padding-left: 0px !important;}”][vc_row_inner kd_background_image_position=”vc_row-bg-position-top”][vc_column_inner css=”.vc_custom_1645013132685{padding-right: 0px !important;padding-left: 0px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner kd_background_image_position=”vc_row-bg-position-top” css=”.vc_custom_1645013236176{margin-top: 40px !important;padding-right: 20px !important;}”][vc_column_inner css=”.vc_custom_1645013118711{padding-right: 0px !important;padding-left: 0px !important;}”][vc_column_text] The […]
Perinatal Mood and Anxiety Disorder
[vc_row kd_background_image_position=”vc_row-bg-position-top”][vc_column][vc_column_text]Perinatal is the period of time when you become pregnant and up to a year after giving birth. Perinatal Women are those who are in the perinatal period, such […]
Self-Care Tips for Women in the Perinatal Period
[vc_row kd_background_image_position=”vc_row-bg-position-top”][vc_column][vc_column_text]To cope with the perinatal-related stress, it is important to get into a good routine. A self-care plan helps you maintain a routine that ensures your safety, as well […]
