How Community Bonds Became My Mental Health Lifeline
It was a hot Tuesday at Ketu when I learned the true cost of isolation. For months, I had been juggling freelance deadlines, family expectations, and Lagos’ relentless pace. I […]
The Power of a Simple Message – Lagos Paper Hugs Campaign
The Lagos Paper Hugs Campaign is a festive initiative by LagosMiND aimed at spreading hope, love, and encouragement to individuals who may feel isolated or overwhelmed during the holiday season.
LagosMiND Expands Mental Health Support with New Helpline – Because Your Well-being Matters!
In a move that reinforces our commitment to providing accessible mental health care, at LagosMiND we are launching an additional mental health helpline number (070-0000-6463). The new line was introduced […]
FAKE NEWS AND HOW TO TAKE ACTION
Usually, these stories are created to influence people’s views, push a political agenda or cause confusion. Traditionally we get our news from trusted sources, journalists, and media outlets that are […]
MENTAL HEALTH SAFEGUARDING IN POLITICALLY TENSE PERIODS
Some political events are usually accompanied by tension and apprehension. One such event is elections. The climate elections bring about is not specific to region or country, as it is […]
AGREE TO DISAGREE – WAYS TO HAVE HEATED CONVERSATIONS WITHOUT LOSING FRIENDS
To disagree is inevitable; we can’t always agree with everyone’s ideas, opinions, or decisions. We can disagree with anyone in our life, our Parents, Friends, Colleagues at work, anyone in […]
Vibes and Toxic Positivity
Ever felt someone coming on with a strong vibe you deemed as negative? Or worse still, positive? Some have a mantra “Good vibes only!” and it does turn out that […]
Social Support
Social support is a network of family, friends, neighbours, groups and community members that are available in times of need to give support. Social support enhances quality of life and […]
Cognitive Pattern (Positive Affirmation)
The huge impact of languages on our behavior cannot be overemphasized. Languages have the capacity of impacting one’s success and health. Before going into the full article, we need to […]
Mental Health FitFam
Keeping fit has become the new it thing. Everyone now pays attention to what they eat and how they engage in physical activities to burn excess calories. Gyms are suddenly […]