The Lagos Lifeline is a digital platform that provides access to mental health counselling and psychosocial support to Lagosians.
Mental health crises can strike when you least expect them. Whether you’re struggling with overwhelming emotions, anxiety, suicidal thoughts, or simply need someone to talk to, the Lagos Lifeline Mental Health Support Helpline is here to provide immediate support.
Our helpline connects individuals to trained mental health professionals and counselors who offer confidential, compassionate assistance 24/7. We understand the unique challenges faced by those experiencing mental health distress, and we are committed to providing timely care through accessible channels.
Finding the proper support can make all the difference in moments of crisis. Here’s what sets the lifeline apart:
1. Immediate 24/7 Access to Care – Whether you’re at home, work, or anywhere in between, help is just a call away. No appointments, no waiting – just instant access to the care you need.
2. Confidential and Compassionate Support – Our team is trained to listen, support, and offer guidance without judgment. Every call is treated with the utmost privacy and respect.
3. Culturally Sensitive Counseling – We understand that cultural, religious, and societal factors shape mental health experiences. Our counselors are trained to provide culturally sensitive care that aligns with your beliefs and values.
4. Accessible from Anywhere – Our service is available across Nigeria, ensuring that no matter where you are, help is always within reach.
5. Tailored Support for Crisis Situations – Whether you’re dealing with depression, anxiety, panic attacks, grief, or suicidal thoughts, our team is equipped to provide guidance, coping strategies, and referrals to appropriate care if necessary.
1. 24/7 Crisis Intervention – Speak to a licensed mental health professional at any time to get immediate support and guidance during mental health crises, such as panic attacks, suicidal thoughts, or emotional distress.
2. Emotional Support and Counseling – Our trained counselors are available to provide support when you feel overwhelmed, anxious, or need someone to listen. We help you navigate through difficult emotions and find ways to cope effectively.
3. Suicide Prevention Support – If you or someone you know is having suicidal thoughts, our helpline provides immediate intervention, offering safety planning, emotional support, and connections to local emergency services when needed.
4. Referral to Long-Term Care – For those who require ongoing support, we offer referrals to mental health professionals, in-person counseling, or therapy sessions to continue their mental health journey.
1. Call the Helpline – Dial 0909 000 6463 or 0700 000 6463 to connect with a mental health professional. You can also use our secure online chat if you prefer texting.
2. Speak to a Counselor – Our professionals will listen to your concerns, assess your situation, and provide tailored support based on your immediate needs.
3. Get Support and Next Steps – Whether it’s coping strategies, crisis planning, or referrals for follow-up care, we ensure you receive the help you need to feel safe and supported.
• Individuals experiencing a mental health crisis
• Loved ones concerned about someone’s mental health
• Healthcare providers seeking urgent guidance for patients
• Anyone in need of immediate emotional support
Our service is open to everyone, regardless of age, gender, background, or location. Whether you’re struggling with a recent loss or ongoing mental health issues or need someone to talk to, we’re here for you.
Yes, our service is free of charge. You only need to take the first step by contacting us
Absolutely. Your privacy is our priority. All calls are confidential, and we only take further action if there’s an immediate risk to your safety or someone else’s.
Yes, you can; our service is available via different channels.
Don’t hesitate to reach out if you or someone you know is in distress.
Call 0909 000 6463 or 0700 000 6463 or access our online chat for immediate support.
