This is where you can find the latest news and insights about Sway — new products, in-depth interviews and successfully finished projects. Never miss a beat.

Social Support

Social support is basically a network of family, friends, neighbours, and community members who are available to give different types of support in times of need to. Social support enhances quality of life and provides a buffer against adverse life […]

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Myths and Facts

For a long time, people have had some opinions about mental health problems. Most of these opinions are however not based on accurate information, but on stereotypes and suspicions, thereby leading to a cycle of stigma and discrimination. Here are […]

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Coping Mechanism

What is a coping mechanism? Coping mechanisms are the approaches people employ – irrespective of the uncertain, stressful, or traumatic situation – to help deflate, manage, and survive the pain and/or emotions while maintaining normalcy in their emotional and mental […]

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My Drug Use Journey

My drug use journey started in my 4th year while in secondary school. There was a day we were supposed to have a football match and all the players were in the hostel preparing to go to the football field. […]

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SELF-ISOLATING For Individuals Staying Alone It is well understood that being cut off from one’s normal life can be emotionally and mentally stressful. One way in which one can cope with this stress is to understand that certain events are […]

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What is COVID-19?

WHAT IS COVID-19? COVID-19 is a new type of virus under the family of the corona virus. Although there is no accurate report on the origin of the virus, it first emerged in December 2019 in Wuhan China, and has […]

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