Challenging Wrong Perceptions

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Just Because 

Someone is struggling

 

Doesn’t mean

They are failing[/tek_iconbox]

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Just Because 

Someone made a mistake

 

Doesn’t mean

They’re bad or incapable[/tek_iconbox]

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Just Because 

You saw it on social media

 

Doesn’t mean

It’s true[/tek_iconbox]

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Just Because 

Someone is single

 

Doesn’t mean

They’re lonely or unhappy[/tek_iconbox]

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Just Because 

Someone seems to be thriving

 

Doesn’t mean

They don’t need to be checked on[/tek_iconbox]

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Just Because 

You don’t get along with someone

 

Doesn’t mean

Either of you is an awful person[/tek_iconbox]

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Just Because 

We don’t talk much anymore

 

Doesn’t mean

I don’t care about you still[/tek_iconbox]

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Just Because 

You value your sleep

 

Doesn’t mean

You are lazy[/tek_iconbox]

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Just Because 

Someone disagrees with you

 

Doesn’t mean

They hate you[/tek_iconbox]

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Just Because 

You haven’t succeeded yet

 

Doesn’t mean

You have failed[/tek_iconbox]

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Just Because 

Someone has a mental illness

 

Doesn’t mean

They can’t function in the society[/tek_iconbox]

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Just Because 

You don’t share it on social media

 

Doesn’t mean

You are not working towards your goal[/tek_iconbox]

We sometimes fall into the trap of making assumptions or having stereotypes about certain circumstances and conditions which may turn out wrong! The wrong assumptions can affect our thinking pattern and subsequently influence our behaviors.

It is therefore important for us to be kinder to ourselves and the people around us, especially as we all have different emotions and unique situations.

Remember to reach out to people, use respectful language when talking about mental health conditions, challenge misconceptions that you encounter, and offer support if you think someone is having trouble.

 

 

#mentalhealthadvocacy #mentalhealthawareness #spreadingkindness #support #kindness #positivity #mentalhealth #mentalhealthmatters

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