Mood Disorders
At some point in our lives, we have used the word MOOD. In fact, we make statements like “I am not in a good mood”, “I feel moody” etc. One […]
Myths and Facts
For a long time, people have had some opinions about mental health problems. Most of these opinions are however not based on accurate information, but on stereotypes and suspicions, thereby […]
Coping Mechanism
What is a coping mechanism? Coping mechanisms are the approaches people employ – irrespective of the uncertain, stressful, or traumatic situation – to help deflate, manage, and survive the pain […]
Green Ribbon Month
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My Drug Use Journey
My drug use journey started in my 4th year while in secondary school. There was a day we were supposed to have a football match and all the players were […]
Meet Your COVID Frontline Workers
HEALTH CARE WORKERS RESPONDING TO THE COVID-19 OUTBREAK Please can we get to know you? My name is Oluwatofunmi Gbenedio, I am a Medical Doctor. What is your role as […]
How To Help Friends And Family Dealing With COVID
How To Help Friends And Family Dealing With COVID In one way or the other, the COVID-19 and its subsequent effect has affected everyone. We may know one or two […]
Self-Isolating
SELF-ISOLATING For Individuals Staying Alone It is well understood that being cut off from one’s normal life can be emotionally and mentally stressful. One way in which one can cope […]
Managing COVID-19 Related Stress
Managing COVID-19 Related Stress Being sick is never a good feeling, but testing positive to corona virus creates a state of mixed feelings and constant anxiety. As the corona virus […]
What is COVID-19?
WHAT IS COVID-19? COVID-19 is a new type of virus under the family of the corona virus. Although there is no accurate report on the origin of the virus, it […]
