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Okoh Theodora

Peer-support specialist

Practising individual Alimosho

About

Focus areas: mental-health literacy, anti-stigma campaigns, school/university wellbeing, workplace wellbeing, caregiver support, men's circles, women's circles, suicide awareness & gatekeeping, radio/tv outreach, social media campaigns, monitoring & evaluation, fundraising.

Works with women, men, people with disabilities, refugees/idps, first responders, students, employees/workplaces.

Age groups served: Youth (18-25 years).

Services offered

  • Stress/sleep classes
  • Mindfulness/relaxation
  • Anger management (non-clinical)
  • Peer-support groups
  • Care navigation & warm handoffs
  • Housing/food referral
  • Legal aid referral
  • Event organising
  • Digital peer support

Specialties

Advocate / Champion

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