Mood Disorders

At some point in our lives, we have used the word MOOD. In fact, we make statements like “I am not in a good mood”, “I feel moody” etc. One […]

Coping Mechanism

What is a coping mechanism? Coping mechanisms are the approaches people employ – irrespective of the uncertain, stressful, or traumatic situation – to help deflate, manage, and survive the pain […]

LIVING WITH SCHIZOPHRENIA

The same way empathy is shown towards physically challenged people – where everyone tries to be kind to them to make things go easier on them and not affect their […]

Dealing with Substance Abuse

It is important to explain some key expressions for easy flow of the discuss, such as : Definition and explanation of the topic. Relevance of drug in the society &workplace. […]

Recognizing Depression and Anxiety

INTRODUCTION MENTAL HEALTH AT WORKPLACE: Today’s workplace, with technology, fast-paced growth and decreased resources, can contribute to increased stress Mental wellbeing impacts engagement and productivity at work Mental health of […]

Signs of Self-harm and Suicidal Ideation

Suicide Suicide is not a mental problem in itself, but a serious potential consequence of treatable mental disorder. Suicide is the act of taking one’s life. Suicide terminologies Suicidal behaviour […]

Suicide

Key facts Close to 800 000 people die due to suicide every year. For every suicide there are many more people who attempt suicide every year. A prior suicide attempt […]

Dementia

Key facts Dementia is a syndrome in which there is deterioration in memory, thinking, behaviour and the ability to perform everyday activities. Although dementia mainly affects older people, it is […]

Autism Spectrum Disorders

Key facts One in 160 children has an autism spectrum disorder (ASD)(1). ASDs begin in childhood and tend to persist into adolescence and adulthood. While some people with ASD can […]

Depression

Key facts Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of disability worldwide and is […]