Usually, these stories are created to influence people’s views, push a political agenda or cause confusion. Traditionally we get our news from trusted sources, journalists, and media outlets that are required to follow strict codes of practice. However, the internet […]
Some political events are usually accompanied by tension and apprehension. One such event is elections. The climate elections bring about is not specific to region or country, as it is experienced in many countries – particularly developing countries. The sensitivity […]
To disagree is inevitable; we can’t always agree with everyone’s ideas, opinions, or decisions. We can disagree with anyone in our life, our Parents, Friends, Colleagues at work, anyone in particular, down to the seller at the market. There are […]
Ever felt someone coming on with a strong vibe you deemed as negative? Or worse still, positive? Some have a mantra “Good vibes only!” and it does turn out that one can be ‘too positive’. Going by the literal meaning […]
Social support is a network of family, friends, neighbours, groups and community members that are available in times of need to give support. Social support enhances quality of life and provides a buffer against adverse life events and daily stresses. […]
The huge impact of languages on our behavior cannot be overemphasized. Languages have the capacity of impacting one’s success and health. Before going into the full article, we need to first understand what it means to affirm, or to be […]
Keeping fit has become the new it thing. Everyone now pays attention to what they eat and how they engage in physical activities to burn excess calories. Gyms are suddenly open in many corners, with growing numbers of registered members […]
What is a Coping Mechanism? Coping mechanisms are the approaches people employ – irrespective of the uncertain, stressful, or traumatic situation – to help deflate, manage, and survive the pain and/or emotions while maintaining normalcy in their emotional and mental […]